How Can I Prevent Eye Irritation When Wearing Contact Lenses?

Dec 1, 2025 | Contact Lenses

Have you ever put your contact lenses in and felt great in the morning, but your eyes feel dry, itchy, or irritated by the end of the day? Many people assume that a little discomfort comes with the territory, but it doesn’t have to. At Decatur Family Eye Care, we help patients who wear contact lenses in Decatur enjoy clear, comfortable vision all day long, without that end-of-day irritation. 

In this blog, we’ll cover the most common reasons contact lenses can cause irritation and how to address them. 

Why are my contacts irritating my eyes? 

Eye irritation from contact lenses can happen for a few different reasons, and sometimes it’s a combination of factors. Here are some of the most common causes of contact lens irritation: 

  • Lens fit: If your contacts don’t fit your eyes quite right, they can rub and cause irritation. 
  • Lens material: Some lenses dry out faster than others or aren’t ideal for sensitive eyes. 
  • Dry eyes: Air conditioning, screen time, or not drinking enough water can cause dry eyes.  
  • Hygiene habits: Not cleaning your lenses or case properly can lead to irritation or infection. 
  • Wearing schedule: Wearing your lenses too long or sleeping in them can make your eyes feel sore and tired. 

Knowing what’s behind the irritation makes it much easier to find relief. 

How to relieve eye irritation from contacts 

Here are some ways to help prevent irritation and keep your eyes feeling great with contact lenses: 

Get the right fit 

During a contact lens exam, your eye doctor makes sure your lenses match the exact shape and needs of your eyes. A proper fit means less friction, dryness, and discomfort. 

Pick the best lens type for you 

Daily disposables or lenses designed for sensitive eyes may be more comfortable for you. 

Practice good lens hygiene 

Always wash your hands before handling lenses, replace your case often, and use the cleaning solution your doctor recommends. 

Give your eyes a break 

Try not to wear your lenses longer than recommended, and give your eyes a rest by wearing glasses once in a while. 

Keep your eyes hydrated 

Use rewetting drops that are safe for contact lenses, and drink plenty of water throughout the day to help your eyes stay moist. 

When it’s time to call your eye doctor 

If your eyes are constantly red or irritated, it’s time to schedule an eye exam. Your eye doctor can check for dryness, allergies, or changes in your prescription and recommend lenses that will feel better. Sometimes, even a small adjustment can lead to a significant improvement in comfort. 

Comfortable vision is possible 

Contact lenses should make life easier, not uncomfortable. With the right fit, proper care, and a little expert guidance, you can enjoy clear, comfortable vision every day. 

Schedule an appointment at Decatur Family Eye Care today to make sure your lenses fit perfectly and keep your eyes healthy and irritation-free.