Why You Should Still Wear Sunglasses in Winter

Jan 1, 2024 | Eye Health Info, Frames

Winter is here, but it’s not time to put away those sunglasses yet! Even in Decatur, Alabama where snow is a rare occurrence, the sun still shines brightly and can damage your eyes. In fact, the winter sun can be even more harmful to your eyes because it sits lower in the sky. In this blog post, we’ll discuss why it’s essential to protect your eyes from the sun’s harmful rays, even in the colder months. 

1. UV rays and eye health 

Sun exposure during the winter season can be just as harmful as in the summer. Whenever you’re outside, your eyes are exposed to harmful ultraviolet (UV) rays. These rays can increase your risk of developing eye problems such as cataracts, macular degeneration, and even eye cancer. UV rays can also damage the delicate skin surrounding your eyes, leading to premature aging and skin cancer. 

2. Eye strain 

The winter sun can cause eye strain and headaches, especially when reflecting off puddles or snow. Glare from the sun can also make it difficult to see clearly on the road, increasing the risk of accidents. Wearing sunglasses with polarized lenses helps reduce glare, providing you with clearer vision when you’re outdoors.  

3. Dry eye 

Winter can be tough on your eyes. The cold air and wind can dry out your eyes and cause symptoms like burning, itching, and watering. Wearing sunglasses helps protect your eyes from the wind and other irritants, preventing dry eye symptoms.  

4. Accessorize in style 

Wearing sunglasses can also be a fun way to accessorize, as they come in a variety of stylish frames and lenses. With the right pair of sunglasses, you can complete your winter look while still protecting your eyes. 

Finding the perfect pair of sunglasses 

Now that we’ve shared all the great reasons to wear sunglasses in the winter, let’s talk about finding the perfect pair. Look for sunglasses that offer full UV protection to keep your eyes safe from harmful rays. It’s a good idea to find ones with polarized lenses to reduce glare. Also, make sure to choose a comfortable and lightweight pair that you can wear all day long.  

In conclusion, wearing sunglasses in winter is just as important as wearing them in summer. Decatur Family Eye Care is here to help you find the right pair of sunglasses that fits your needs. We offer a wide range of fashionable frames and quality lenses so that you can look your best while protecting your eyes. Schedule an appointment today and let us help you keep your eyes healthy and happy all year round.